Yummy, yummy, yummy, I've got food in my tummy! or If the food fits! Don't wear it!

An Integrated, Interdisciplinary, Thematic, Standards-based unit on Physical Fitness. All Indiana schools are required by law to implement a corporation wide fitness policy. With the many changes in today's society, our youth have become more complacent, less active, and focus less on good nutrition. Today's children are addicted to video and computer games resulting in inactivity and obesity. Society is currently placing more emphasis on the importance of fitness, good eating habits, and maintaining good health. It is vital that individuals understand and explore sound health habits in an effort to establish and understand the correlation between physical fitness and good health, as well as being able to differentiate between healthy and unhealthy lifestyles.